FAQ

Our products are available in two delectable varieties: Urban Fuod Powder, and Urban Fuod Ready-To-Mix Meal. You may choose either to fit best your needs or any situation your day may have in store for you!

Anytime you're hungry or in the mood for a snack. There is no particular timing for Urban Fuod since it can be used to substitute any meal, including breakfast, lunch, and dinner.We suggest our Urban Fuod Powder as a replacement for your meals - for example, when you're in a hurry and don't have time to prepare a meal. However, you should continue to consume a diverse and well-balanced diet to maintain your health.

Yes it does! Urban Fuod has been created to keep you satisfied and full for up to 3-4 hours and to provide continuous energy without the jittery feeling that you get in the afternoon. The amount of time you are able to maintain fullness will be determined naturally by your body’s activity level amount.

One pouch contains 5 portions weighing 500g per pouch.

Depending on your goals, if you're looking for a lower calorie meal. You can consume half a meal at 50g (200 kcal) per day, lasting you up to 10 days for 1 pouch. For a full meal, at 100g (400 kcal), will last up to 5 days per pouch.

Urban Fuod provides you with a well-balanced meal satisfying your appetite and providing you with sustained energy for many hours. Because our powders and ready-to-mix meals include the proper balance of micro and macro nutrients, it is easy to keep track of calories while using Urban Fuod products.

If you have diabetes, consuming carbs causes a rise in glucose levels in the blood, which results in an increase in blood sugar levels. This is due to a lack of the hormone insulin in diabetics. Although the sweetness contained in our ingredients derive from natural ingredients such as maltodextrin, there is an impact on blood sugar levels which insulin-dependent diabetics should be aware of and pay close attention to.Nevertheless, Urban Fuod is not intended for diagnostic or medical purposes. Although many of our customers have observed that Urban Fuod has supported them in ability to overcome health conditions or dietary restrictions, both serious and non-serious (e.g., food allergies/intolerance, diabetes), we strongly advise that you consult with your doctor before consuming Urban Fuod during periods of illness or other health restrictions, pregnancy, or breastfeeding.

Urban Fuod is a nutrient-dense and innovative alternative to conventional food that is appropriate for both healthy adults and children aged 7 and above. Urban Fuod is a meal that can be consumed anytime you need a quick, affordable and healthy meal. You may consume it for breakfast, lunch, dinner, or as a snack.It is intended to be a complete meal replacement and it may be used to replace any or all meals. You may consume just Urban Fuod for the rest of your life, or you can utilise it to replace specific meals or snacks as needed. It is up to you how often you consume it.Urban Fuod powders and ready-to-mix meals are intended for use by all healthy adults. Nonetheless, they are suitable for children and adolescents between the ages of 7 and 18. In this age group, Urban Fuod powders and ready to mix meals should not be considered a single source of nourishment or full substitute for meals, but rather as a healthy alternative to fast food, vending machine food, and other sweet treats that include added sugar. Our Chocolate flavour is a great choice and a healthier alternative for youngsters and adolescents. Another advantage of Urban Fuod is that it is simple to calculate the quantity of nutrients consumed in proportion to the amount of calories consumed.If you are in any doubt, please seek expert medical advice from your doctor.

Yes, 100% vegan. There is no animal component in our products, ideal for healthy adult vegans. On our production line, no milk, eggs, or other animal products are processed. 

Our products are currently awaiting Halal certification. However, they are 100% vegan, made in a GMP, HACCP and Halal certified facility.

Urban Fuod Powder and Urban Fuod Ready To Mix Meals should be kept in a cool, dry environment at a temperature between 10-25 °C. If desired, it may also be kept in the refrigerator, although this is not necessary. The shelf life of Urban Fuod can be prolonged to 12-18 months from the date of production. A pouch of Urban Fuod Powder has a shelf life of one month after it has been opened.Every time the pouches are used, they should be sealed with a ziplock bag and kept in a cool, dry place. Using this method, the powder's shelf life will be extended to six months from the date of opening.Overall, it is safe to consume foods after they have reached the end of their minimal shelf life, with the caveat that the quantities of some nutrients may have been reduced as a result of the process. If the storage recommendations for the food have been followed and the sensory qualities have not been damaged, it is possible that expired foods are still safe for consumption (i.e. appearance, taste and smell).

Lactose-free components are used in the production of Urban Fuod Products.Urban Fuod Powder - This product contains tree nuts (coconut), soy protein, and gluten-free oat fiber.Urban Fuod Ready-To-Mix Meals - Contains tree nuts (coconut), soy protein, gluten-free oat fiber.If you have a particular allergy that is not covered by the information given, please contact us directly and we will do our best to assist you in determining which products are appropriate for your needs.

We are unable to provide a general answer to this question since the mixing ratio may be changed depending on how hungry you are.If you follow our serving suggestion of 100g per serving (500ml water and 4 level scoops of powder / 6 heaping tablespoons), each serving has 400 calories.

Urban Fuod Powder is made with the same formula and high-quality ingredients as Urban Fuod Ready-To-Mix. However, the ready-to-mix meals have a slight advantage in terms of convenience since they are pre-packaged food powders in the bottle. This offers a modest lunch alternative (200kcal) and is easily transportable to anyplace. Ideal for a quick snack on the move while maintaining a balanced diet.Being able to change the water mixing ratio to your desire, you may get a thicker or thinner shake based on your preference. When it comes to a quick meal in the morning or eating comfortably during lunch break at work, both options provide you a significant advantage.Because of the light weight, you can bring an unlimited food supply to work or while travelling, and because there is no liquid content, you can bring it on the plane. Ideal for hectic work-life balance, those in need of nourishment, or your next trip!

Choose your portion!For a Half Meal: 2 scoops (50g) = 200kcalFor a Full Meal: 4 scoops (100g) = 400kcalUsing a shaker: Fill the shaker with 500ml of water, then add the powder combining four level scoops (100g). Shake vigorously for about 10 seconds. Enjoy.Ready-to-Mix: Powder is pre-packaged in a bottle; shake the bottle to loosen the powder before mixing. Open the cover. Fill to the line with water, mixing it with 300ml of water. Shake vigorously for about 10 seconds. Enjoy.Top tips: Add ice cubes (optional), Add plant-based milk instead of water, Use blender for best consistency, Too thick? Add more water, Too thin? Use less water.In addition, the directions for preparation are included on the package.